Always Nutritious Oatmeal + Dry Fruits
Oatmeal is a healthy super food that can always use a boost of flavor from add-ins such as fruits, nuts and yogurt. When you add these healthy ingredients to oatmeal it becomes tasty and no boring anymore . Many of the toppings you can add to oatmeal are the same as those you might add to cereals. Healthy additions help turn a bowl of oatmeal into a nutritionally balanced meal.
These dried fruits are healthier than sugar because they add a little more fiber to your breakfast bowl, along with trace amounts of vitamins and minerals.
- 1 Serving
- 1/2 cup oats
- 1 Cup water or milk
- Dash of salt (optional; for low sodium diets, omit salt)
- Boil water or milk and salt.
- Stir in oats.
- Cook about 5 minutes over medium heat; stir occasionally.
- Add delicious dry fruits to make a very healthy and balanced food.